
Whey Protein Isolate
Whey protein isolate is a dietary supplement and food ingredient created by separating components from milk. Whey isolates have had their base component (water) removed and are generally considered almost lactose and cholesterol free.
Whey protein isolate is whey in its purest form. Isolates are processed to remove fat and lactose. Whey protein isolate (WPI) is the holy grail of protein powders, being the purest form of whey protein available. Whey protein isolate has the highest amount of pure protein, typically containing around 85% to 98% pure protein. Not only is whey protein isolate the purest form of protein, but it also has the highest biological value (BV). Biological value is a measure of how fast your body can use a fuel source.
Whey protein isolate powders have the most amount of protein per serving and literally zero carbs, lactose and fat.
Isolates are processed to remove fat and lactose.
USES
- Health supplements
- Energy Drinks
- Sports nutrition’s
- Soups and Ready Cooked Dishes
- Sports & Health Food
Effects whey protein has on performance:
- Increased lean muscle mass
- Decreased recovery time and faster muscle repair
- Reduced post-workout muscle breakdown
- Increased metabolic rate
Applications
Whey protein is traditionally used amongst bodybuilders and athletes for its ability to promote muscle growth. But as new scientific studies are conducted, whey is being used in other applications. Some of these include: weight loss, cancer treatment, infant health, wound healing and the elderly. Practically everyone can benefit in some way from whey protein supplementation. People that need increased protein levels will get the most benefit out of supplementing with whey. These include:
- Bodybuilders & strength trainers
- Endurance athletes
- Those on weight loss programs
- New to strength/weight training
- Vegetarians
- Team sports players

